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How to make houmous

This protein-packed dip is just so versatile; a perfect snack during pregnancy, as well as for hungry toddlers and pre-schoolers. Serve ...

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Harissa salmon parcels

This quick and easy meal is perfect during pregnancy, and with seasonal ingredients such as tenderstem broccoli and asparagus, it’s ideal ...

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Ginger and lime cordial

Perfect to have in the fridge during the early trimesters of pregnancy, this cordial contains ginger, which some women find helps with ...

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Broccoli, lentil and orange soup

A winter warmer that’s perfect for pregnancy, this soup features nourishing vegetables and a citrus twist. It’s especially good on a ...

Warm white grape & ginger virgin punch

Pregnant bellies, breastfeeding mummies and designated drivers, fear not! This warming, non-alcoholic Christmas punch is guaranteed to have all mulled ...

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